Exceeding Expectations One Patient at a Time
The therapy spot is a psychology and wellness practice that focuses on helping people to live rich, full and meaningful lives. We provide individual therapy, relationship therapy and supervision. The therapy spot is the brainchild of Rachael O'Connor, a Psychologist with over 20 years experience working in the field.
Our goal is provide a safe, nurturing healing space that focuses on evidence based practice. The science of therapy is very important to us. We not only want you to feel better, we want you to learn the skills to be better. We focus on using therapeutic practices that are backed by scientific research.